All posts tagged seasonal recipes

NOURISH … with raw cranberry relish | sweetened with dates

Enjoy some zesty bites of  this healthy relish with your holiday meal.  This recipe is an adapted version of one that I found in this month’s Whole Living magazine. The blend of cranberry, apple, and orange is quite delicious and the tartness is balanced with sweetness from the dates and the apple.  The zest of orange and lemon adds another layer of flavor that blends well with turkey.

* also try some with a little greek yogurt and granola for an easy breakfast.

RAW CRANBERRY RELISH  adapted from Whole Living Magazine

2 cups fresh cranberries

1 honey crisp apple (or other sweet variety)

zest of one orange

1 orange (peel and pith removed)

1 t. lemon zest

6 dates ( seeds removed)  add more if you prefer a sweeter taste

pinch of sea salt

Combine all ingredients in a food processor and pulse until just blended leaving it a bit chunky.

This is perfect with turkey, but also very good with a little greek yogurt and granola or added to oatmeal with a drizzle of maple syrup.

For more Fall |Winter cooking inspiration take a look at these recipe lists.

Thanksgiving Ideas | curated by Heidi Swanson from 101 Cookbooks.

Thanksgiving Inspiration and Fall favorites | curated by Love and Lemons. 

Thanskgiving Inspiration from around the web | curated by Love and Lemons.  These pumpkin bourbon milkshakes they posted look pretty fantastic!

Enjoy and savor the moments and flavors with your family this Thanksgiving weekend!

- julie

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NOURISH … with salted honey caramel pears | mini size

The fall season is here with glorious cool mornings and fantastic hiking weather.  We’re celebrating this favorite family season with a sweet little treat.
The past couple of weeks we have found these great mini pears at the local farmer’s market from
Providence Farms and they were perfect for making this
Salted Honey Caramel from 101 Cookbooks.
It’s the perfect size for little ones.  Also look for mini apples to use too.

Enjoy the crisp Fall weekend!

                           - julie
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NEST + NOURISH …. with family meals from the backyard

It brings me great joy to pick veggies from the garden with my kiddos and use them that very evening for a family meal. Although the tomatoes (technically a fruit) and the cucumbers are usually eaten before making it into any recipe!

Here are a couple of favorite cooking blogs that have a focus on seasonal recipes.

Good Things Grow 

and

Naturally Ella

also, find more of our favorite recipe resources in the Resources | Nourish section of the blog.

enjoy!

Julie

NOURISH … with a couple of garden favorites + recipes

Ahhh… the school routine begins, but the summer bounty is still being harvested.  It’s great to be back sharing with all of you!  A couple of family favorites we’ve enjoyed growing are the Chinese red noodle bean and the black zebra heirloom tomato.  Be sure to look for them at your farmers market if you aren’t growing them yourself.

chinese red noodle bean

black zebra heirloom tomato | also called christmas tomatoes in our house

  Both are delicious fresh off of the vine and the 15-18 ” noodle beans are so fun to watch grow.  We like to let ours vine up a teepee made of bamboo. The kids actually prefer to pick the beans and eat them immediately … so the beans have not made it into any recipes except for the following, which is so simple to make.

Chinese red noodle beans with sriracha sauce

6- 8 long noodle beans ( or as many as you have)

1 t. sesame or olive oil

1 T. sriracha sauce

warm oil in pan, chop beans into 3-4″ lengths, sate with siracha sauce for a few minutes.  it’s just that simple!

{these are great cold the next day mixed into a soba noodle salad with peanut sauce }

This bean can be found at Baker Creek Heirloom seeds.  Look for black zebra seedlings next spring or start them indoors from seed.

As mush as I adore Caprese salad, I was experimenting with a new way to prepare our heirloom zebras and this recipe is super simple and refreshing.

Black zebra feta salad with zested lemon + basil

2-3  black zebra tomatoes

2-3 T crumbled feta

1 t lemon zest

2 t chopped basil

olive oil

Slice tomatoes, top with crumbled feta cheese, sprinkle the lemon zest and basil on top of tomatoes and cheese, then drizzle with olive oil.

Enjoy … julie

NOURISH …. cultivate kansas city | new roots for refugees

I recently had the opportunity to get a closer look at Cultivate KC, an inspiring non-profit organization here in Kansas City.  Our friends Andrea and Chris Newman graciously hosted a fundraiser for Culivate KC to inform quests about the incredible ways they are teaching sustainable methods of urban agriculture and the many ways we can help.

Our industrial food system has created a health crisis, an economic crisis, an environmental crisis, and a crisis of community. Cultivate Kansas City believes that urban agriculture is fundamental to building an alternative system for our city. Through growing good food, growing new urban farms, and growing stronger communities, we aim to build a healthier, more economically and environmentally sustainable community. – Cultivate KC

 

Be sure and watch their video to learn more about their program.

Read more about Cultivate KC’s training farm Juniper Gardens and be inspired to support their program.

Read an inspiring story from Huns Gardens, a farmer Cultivate KC has helped.

Cultivate KC also works closely with New Roots for Refugees, a program started by Catholic Charities of Kansas City in partnership with Cultivate KC .  They help refugee women start to grow and sell vegetables while building self-esteem, a sense of community, and new roots, while providing for their families and families within the community.  View more of their story here and check local markets for food grown by New Roots for Refugees farmers.

Here are a couple of recipes prepared by Andrea for the Cultivate KC fundraiser showcasing some of the amazing produce you will find at the markets this season.   They were all delicious, especially the baby new potatoes dipped in romesco sauce.

recipes by Andrea Ways Newman

BAKED GREEN DIP

  • 2 tsp. olive oil
  • 3 cloves garlic, minced
  • 1 small bunch young baby kale, chopped (or dinosaur/ lacinto)
  • 1 bunch fresh spinach, chopped
  • 1 small head broccoli, chopped
  • 1 fresh jalapeno
  • 1 small bunch fresh basil
  • 2 oz. cream cheese
  • 1 cup Pecorino Romano
  • 1 cup Monterey Jack cheese
  • splash of milk

Saute garlic for a minute in hot olive oil, add broccoli, kale and spinach. Cook until veggies are bright green and wilted.  Cut the hard cheeses into small chunks and run through the food processor, or grate them if you don’t have a processor. Add the cream cheese, jalapeno, basil, salt and pepper and the sautéed veggies. Pulse the processor until everything starts to pull together. Add the milk through the feed tube until the dip is creamy.

Put the dip into a small baking dish or ramekin. Bake for a few minutes right under the broiler until bubbly and beginning to brown.  Serve with pita chips and yellow bell pepper.

ROMESCO SAUCE

  • 3/4 cup blanched slivered almonds
  • 2 garlic cloves, thickly sliced
  • 1 slice sandwich bread, torn into small pieces
  • 1 can (14oz) whole peeled tomatoes in juice, drained well and squeezed to remove seeds  | use fresh if in season
  • 1/4 cup jarred pimientos, drained (or roasted, red peppers, too… half/half or full sub) | use fresh if in season
  • 2 Tbl red-wine vinegar
  • 1 Tbl sweet paprika (or smoked)
  • 1/4 tsp cayenne pepper
  • 3 Tbl olive oil
  • Coarse salt and ground pepper

Serve with baby new potatoes or fingerlings, roasted, with olive oil, salt, and pepper.

In a large skillet over medium heat, cook almonds, garlic, and bread, tossing frequently, until lightly browned, 5 to 8 minutes. Transfer to a plate to cool completely.  Place almond mixture in a food processor; process until finely ground. Add tomatoes, pimientos, vinegar, paprika, and cayenne; process until smooth. With motor running, gradually add oil; process until combined. Season with salt and pepper. To store, refrigerate up to 1 week, or freeze.  I love freezing in ice cube trays… one cube is great for a fillet of white fish!

Let’s all celebrate this Urban Farm Movement that did in fact exist years ago and is making a joyous return!

- julie

 

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